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THE BEST DIETARY ADVICE YOU WILL EVER GET

I was browsing thru the net and found this interesting article that all of you should read, myself included. It talks about eating and how to go about it so you can lose weight.

Here's the link:

http://www.coreperformance.com/article.php?p=2&s=1&id=246


Be sure to read this article from top to bottom. It was written by one of the top nutrition coaches out there. If star athletes are working with and they make millions, that should alone tell you that it's some good solid information.