Eggs-cellent
Many have asked me what they should eat for breakfast. I personally am a fan of eggs when it comes to having a good breakfast filled with protein. Throw that on some whole wheat toast with a fruit and you have yourself a well balanced breakfast.
Recently on yahoo there was an article that showed those who ate eggs for breakfast ate 419 calories less per day than those who did not.
You can read the article for yourself by clicking (here)
Recently on yahoo there was an article that showed those who ate eggs for breakfast ate 419 calories less per day than those who did not.
You can read the article for yourself by clicking (here)
