A chat with a good friend.
Last week I was interviewed by my good friend Adriel Yapana on what people should look for in personal trainers and I also shared with him some tips on putting together a fitness program. I will like to share it with you so here it is:
http://fitness-vlog.blogspot.com/2006/12/setting-tonean-inteview.html
You can even see a picture of yours truly. We ate out in the city and yes I did have a turkey burger, mmmmmmmmmmmmmmmm.
Enjoy the rest of your day.
http://fitness-vlog.blogspot.com/2006/12/setting-tonean-inteview.html
You can even see a picture of yours truly. We ate out in the city and yes I did have a turkey burger, mmmmmmmmmmmmmmmm.
Enjoy the rest of your day.
