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Ringing in the new year...

Hello everyone,

I'm glad to be back. Let me first off wish you all a happy new year.
2007 can be a special year if you choose to make it such.
I'm excited about what this year will bring for you. The excitement will definitely be carried over in this blog as I try to break down the mental barriers that is holding back your chances at fitness success.

Look forward to a very important post within the next 24-48 hours. It will be from a great friend of mine in the UK who has helped transformed the UK version of American Idol from an overweight wanna be star to a bona fied superstar.












P.S.- Just to bring this to your attention an article of mind was recently published in the latest issue of BrooklynVille. You can find it by clicking on the cover below:

In order to download the issue:
  • Point your cursor over the image above and "right click"
  • Then click save link as
  • And save it onto your desktop or anywhere on your computer
Speak to you soon!