« Home | I think therefore I am... » | 1 month down, 11 to go. » | Are You Acting on Your Dreams... » | Are you living to the fullest... » | Interesting weekend read for all » | When will we ever stop? » | Oops... » | Will the future of fitness ever be the same? » | Are energy drinks good for you? » | A Rant You Must Read... »

What you can learn from the Super Bowl?

Last night was one of the biggest days of the year when it comes to sports. The Super Bowl was on and there was millions of dollars spent on advertising, the playing conditions were not great due to the rain, the play was not fantastic but still it was not a bad day at all.

Watching the super bowl yesterday or the little bit that I did watch , there was something I was able to come away with. The NFL plans the superbowl location in advance and never wants the game to be played in bad conditions such as snow or rain and thus they picked Miami. Well unfortunately yesterday it did rain. It was the first superbowl ever to play under those conditions.

But, because of the rain they couldn't cancel the game. The game had to go on.

But this can actually be similar to situations you go through. Perhaps the weather is not great and you don't want to go workout, or maybe a situation has occured that you can't control, does that mean it's time to throw in the towel?

Definitely not. If it's too cold to go outside, workout inside. If there's not enough time to get in your workout, wake up earlier or do as much time as you possibly can. No matter the situation, do not allow excuses to keep you from your goals. And if little excuses such the weather is not good then it's time you reevaluate your goals and truly understand the reason you're doing this.

Perhaps it's because you want to live past a certain age, or be healthy enough to play with your children, whatever the reason is make sure you understand it, process it and remember it as you reach forward in trying to accomplish your goal.

Excuses don't cut it here. Achieving your ultimate goals do.