Are you a statistic?
Last night while browsing to the web, I found out that 62% of women are overweight according to the American Obesity Association. Granted that they use the bmi index to determine this, I still feel that the number is not that far off.
To think that over half of the women in the United States are overweight is just eye popping. Also when you think about the fact that heart disease is the leading cause of death in the United States, it's fair to say that women are at risk.
So I ask you are you a statistic?
If so, what are you going to do about it? Those who are overweight over time are more likely to have heart attacks, diabetes, high blood pressure, you pretty can go on and on. And if you don't currently have these diseases then it can very well be on the way.
This is super important! The normal life span of a woman has been said to 80 years old. Those who are overweight and do nothing about will be lucky to reach that age.
If you're interested in living up to 80 and beyond then it's time you start changing your lifestyle now. I want you to be around for another 50-60 years, your family I'm sure doesn't want to see you go anytime soon either.
Take away message:
Take control of your life now! Because if you don't the phrase "Tomorrow is never promise" will never feel more real.
To think that over half of the women in the United States are overweight is just eye popping. Also when you think about the fact that heart disease is the leading cause of death in the United States, it's fair to say that women are at risk.
So I ask you are you a statistic?
If so, what are you going to do about it? Those who are overweight over time are more likely to have heart attacks, diabetes, high blood pressure, you pretty can go on and on. And if you don't currently have these diseases then it can very well be on the way.
This is super important! The normal life span of a woman has been said to 80 years old. Those who are overweight and do nothing about will be lucky to reach that age.
If you're interested in living up to 80 and beyond then it's time you start changing your lifestyle now. I want you to be around for another 50-60 years, your family I'm sure doesn't want to see you go anytime soon either.
Take away message:
Take control of your life now! Because if you don't the phrase "Tomorrow is never promise" will never feel more real.
