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The Road to Success

Let me know if these phrases sound familiar to you...

-The city of Rome was not built in a day

or

- If you do what you've always done, you'll get what you've alwys gotten - Tony Robbins

Both phrases hint at something that's very important.

Going back to the last post where titled "Don't Jump", I spoke about staying on course with your fat loss plan despite the obstacles that come your way.

The key thing when you're looking to lose fat is not to be discouraged, not to lose track of the bigger picture. There's a reason you want to lose fat. Perhaps you want to feel beautiful again, maybe it's building your self esteem, whatever reason it is, hold on to it.

Too often people don't realize that the road to success begins with one step. Take that one step in the right direction is where the journey begins. When deciding on what to eat or whether to workout or not remember that's a decision that will bring you either closer to your goal or away from it.

So remember it's not the end of the world if you eat something bad or miss a workout, BUT if you're trying to get on that road to success.... make sure you take more steps forward than backwards.