Butt-kicking workout
Some of the top fat loss coaches best ways to
help increase the amount of calories you burn
post-workout are known as tabata intervals.
Because I wanted you all to see what it's
like to train in such an intense fashion,
I went looking online and found a great
example of it.
You can check it out below:
help increase the amount of calories you burn
post-workout are known as tabata intervals.
Because I wanted you all to see what it's
like to train in such an intense fashion,
I went looking online and found a great
example of it.
You can check it out below:
