« Home | What source of food really kicks a** » | Carbs, to love or not to love » | It's coming » | Be ........ A C T I V E » | Is Weight Loss Overrated? » | Cravings Cravings Cravings... » | I got a question... » | The 'new' diet » | Say it ain't so » | Do you have the greatest gift of all? »

Don't wait till it's gone

Until it's gone, we tend to not appreciate the
things that life have to offer. In a recent
conversation with a friend of mine, I realized
how precious life really is and how much
you and I regret the great gifts that's available
to us.

Your health, is not something you should sleep on.
I had the chance to spend the last few days in
a hospital and got to learn that first hand.
Laying in a bed, with very little interaction and
practically little to no freedom at all, sucks!

What's worst is often we can stop matters from
happening by consciously taking care of ourselves.

Take your health seriously because you only have
one life to live.

PS- If you've been looking for a resource that will
help you make the most of your workouts and promote
healthy living than Mind Over Matter is the book
you need to get now! Visit www.fitness-success.com
for more information.